sprinting

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/ˈsprɪntɪŋ/
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Moving at maximum speed over a short distance, and the short race in which this rapid run is performed

Examples

  • The athlete sprinted down the lane in under ten seconds.
  • The final sprinting was decided by a photo finish.
  • She specializes in the 200‑metre sprinting.
  • Coaches often time the sprinting to assess an athlete's speed.
  • A good sprinting requires explosive power and quick reaction.

Similar words

zoom
dash
fly
rush
hurry
bolt
event
heat
race
run

Meanings

Run at full speed over a short distance

verb
sports
neutral
To move quickly on foot, covering a short distance at maximum speed, usually in a competitive or training context

Usage

Use sprinting for the action of running at top speed over a short distance, especially in athletics or high‑intensity workouts.

Examples

  • The athlete sprinted down the lane in under ten seconds.
  • During training, we sprint for thirty seconds, then rest.
  • She will sprint the 200‑metre race tomorrow.
  • He was sprinting when the starter's gun fired.
  • After the warm‑up, the coach asked us to sprint at full speed.
  • They sprinted together, trying to beat each other's time.

Common mistakes

Errors often involve wrong tense or using the noun sense for the verb.
IncorrectCorrect
She sprinted the marathon. She sprinted the 100‑metre dash.
He sprint to the store. He sprints to the store.
They are sprinting yesterday. They sprinted yesterday.
I will sprinted tomorrow. I will sprint tomorrow.

Similar words

A short race run at top speed

noun
sports
neutral
A brief competitive race in which participants cover a short distance while running as fast as possible

Usage

Use sprinting for the short, high‑speed race itself, such as a 100‑metre sprint.

Examples

  • The sprinting at the championships attracted many spectators.
  • He won the 100‑metre sprinting with a new record.
  • Coaches often time the sprinting to assess an athlete's speed.
  • A good sprinting requires explosive power and quick reaction.
  • She specializes in the 200‑metre sprinting.
  • The final sprinting was decided by a photo finish.

Common mistakes

Confusion often occurs between the noun and verb senses.
IncorrectCorrect
The sprinting was very long. The sprint was very short.
I enjoy sprinting every weekend. I enjoy sprint races every weekend.
She entered a sprinting in the marathon. She entered a sprint in the marathon.
Our sprinting lasted ten minutes. Our sprint lasted ten seconds.

Similar words

Usage

Use sprinting when describing a fast, short‑distance run or the race itself; choose the verb sense for the action and the noun sense for the event.

Common mistakes

The verb form is often misused as a noun, as in I sprinted the marathon.

Etymology

From Middle English sprinten, related to Old English sprengan ‘to run swiftly’.

FAQ

What does sprinting mean as a verb?

Sprinting as a verb describes the act of running at top speed over a short distance, often in a training or competitive setting.

What does sprinting mean as a noun?

As a noun, sprinting refers to the short, high‑speed race itself, such as a 100‑metre dash.

How is sprinting different from jogging?

Sprinting involves maximal speed over a brief distance, while jogging is a slower, longer‑duration run.

When should I use sprinting in a sentence?

Use sprinting when you want to describe either the rapid action of running fast for a short stretch or the race that features that action.

What are common mistakes with sprinting?

Common errors include using the verb form as a noun (I sprinted the marathon) or applying the wrong tense (He sprint to the store).

What are some synonyms for sprinting?

Synonyms include dash, race, rush, bolt, fly, zoom, and hurry.

What are the health benefits of sprinting?

Sprinting improves cardiovascular fitness, builds explosive leg power, and boosts metabolism through high‑intensity effort.

How can I improve my sprinting speed?

Improve sprinting speed with interval training, strength work, proper technique, and adequate rest between efforts.

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