A transparent combination of digital, meaning connected with computer technology, and detox, a shortened form of detoxification. Here detox is used figuratively for a break from something felt to be excessive or harmful.
A transparent combination of digital, meaning connected with computer technology, and detox, a shortened form of detoxification. Here detox is used figuratively for a break from something felt to be excessive or harmful.
What does digital detox mean?
Digital detox means a planned period of stopping or greatly reducing the use of digital devices or online services.
Does a digital detox require giving up every device?
No. A digital detox may avoid all devices, but it can also focus on one device, app, or online habit.
How long does a digital detox last?
There is no fixed length. A digital detox may last a few hours, a weekend, or longer.
Is digital detox formal English?
No. Digital detox is an informal expression used in everyday discussion of technology and well-being.
What is another term for digital detox?
Screen break, tech break, and digital break are common alternatives, though each can suggest a shorter or less complete pause.